{"id":76924,"date":"2023-10-13T10:45:46","date_gmt":"2023-10-13T07:45:46","guid":{"rendered":"https:\/\/waterpik.lt\/?post_type=blog_post&#038;p=76924"},"modified":"2024-11-26T14:24:32","modified_gmt":"2024-11-26T12:24:32","slug":"alkoholio-ir-rukymo-itaka-burnos-higienai","status":"publish","type":"blog_post","link":"https:\/\/waterpik.lt\/lv\/blog-post\/alkoholio-ir-rukymo-itaka-burnos-higienai\/","title":{"rendered":"Alkoholio ir r\u016bkymo \u012ftaka burnos higienai"},"content":{"rendered":"<p>R\u016bkymas ir alkoholio vartojimas, kaip \u017einia, n\u0117ra patys geriausi \u012fpro\u010diai burnos sveikatai. Netgi prie\u0161ingai \u2013 daug r\u016bkant ir vartojant alkohol\u012f burnos higienai galima gerokai pakenkti. Situacij\u0105 pataisys dant\u0173 prie\u017ei\u016bros priemon\u0117s irigatoriai, su kuriais apsisaugoma nuo daugelio burnos ertm\u0117s susirgim\u0173.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0160iame straipsnyje toliau per\u017evelgsime, kokios yra r\u016bkymo pasekm\u0117s burnos sveikatai, taip pat alkoholio pasekm\u0117s, ir ko imtis, kad turint \u0161iuos blogus \u012fpro\u010dius burnos higiena i\u0161likt\u0173 kaip \u012fmanoma sveikesn\u0117.<\/p>\n<h2><\/h2>\n<h2>Kaip \u012fveikti r\u016bkymo ir alkoholio vartojimo sukeltas pasekmes burnos higienai?<\/h2>\n<p>&nbsp;<\/p>\n<p>Pats idealiausias sprendimas yra tiesiog mesti r\u016bkyti, riboti alkoholio vartojim\u0105. \u017dinoma, tai padaryti gali b\u016bti ne taip jau ir lengva. Tod\u0117l reik\u0117t\u0173 prad\u0117ti nuo laipsni\u0161ko r\u016bkymo ir alkoholio vartojimo ma\u017einimo, tuo pa\u010diu didinant d\u0117mes\u012f dar kruop\u0161tesnei dant\u0173 prie\u017ei\u016brai. Kad ir nedideli, ta\u010diau u\u017etikrinti \u017eingsniai nebegr\u012f\u017etant prie blog\u0173 \u012fpro\u010di\u0173 \u2013 tai patikimas ir laiko patikrintas b\u016bdas kovoje u\u017e dar geresn\u0119 sveikat\u0105.<\/p>\n<p>&nbsp;<\/p>\n<p>R\u016bkymas kenkia burnos sveikatai \u012fvairiais aspektais:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>sukelia blog\u0105 burnos kvap\u0105;<\/li>\n<li>lemia <a href=\"https:\/\/waterpik.lt\/blog-post\/geltoni-dantys-priezastys-prevencija-ir-gydymo-budai\/\">dant\u0173 gelton\u0117jim\u0105<\/a> ar net rudavim\u0105;<\/li>\n<li>skatina dant\u0173 apna\u0161\u0173 kaupim\u0105si, kurios ilgainiui gali virsti dant\u0173 akmenimis;<\/li>\n<li>ma\u017eina seili\u0173 kiek\u012f, kas spartina \u0117duonies kaupim\u0105si;<\/li>\n<li>paver\u010dia dantis jautresniais ir pa\u017eeid\u017eiamesniais \u012fvairioms \u012ftakoms.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Metus r\u016bkyti, sveikesni tampa ne tik dantys, bet ir dantenos, suma\u017e\u0117ja \u012fvairi\u0173 burnos ertm\u0117s susirgim\u0173 tikimyb\u0117. \u012e organizm\u0105 nebepatenka kenksmingos med\u017eiagos, provokuojan\u010dios \u012fvairius susirgimus. Mesdami r\u016bkyti \u017eenkliai pagerinsite savo sveikat\u0105 ir kasdien\u0119 savijaut\u0105.<\/p>\n<p>&nbsp;<\/p>\n<p>Alkoholio pasekm\u0117s burnos higienai labai pana\u0161ios, kaip ir r\u016bkymo. Burnos ertm\u0117 i\u0161saus\u0117ja, kaupiasi ma\u017eiau seili\u0173, padid\u0117ja <a href=\"https:\/\/waterpik.lt\/blog-post\/dantu-eduonis-simptomai-priezastys-ir-gydymas\/\">dant\u0173 \u0117duonies<\/a> bei kit\u0173 susirgim\u0173 rizika. Taip pat kai kurie alkoholiniai g\u0117rimai, pavyzd\u017eiui, raudonas vynas, gali palikti ant dant\u0173 d\u0117mes. Kai kuriems \u017emon\u0117ms d\u0117l alkoholio ar kofeino vartojimo suintensyv\u0117ja bruksizmas (<a href=\"https:\/\/waterpik.lt\/blog-post\/griezimas-dantimis-ir-kaip-su-juo-kovoti\/\">grie\u017eimas dantimis<\/a>).<\/p>\n<h2><\/h2>\n<h2>Kruop\u0161tus dant\u0173 valymas kasdien<\/h2>\n<p>&nbsp;<\/p>\n<p>Jeigu mesti r\u016bkyti ir vartoti alkohol\u012f nei\u0161eina, svarbu skirti labai daug d\u0117mesio dant\u0173 prie\u017ei\u016brai. Padidintas d\u0117mesys kasdienei higienai, kad ir turint blog\u0173 \u012fpro\u010di\u0173, vis viena bus daug geriau, negu kad apsileidimas.<\/p>\n<p>&nbsp;<\/p>\n<p>Rekomenduojama ne tik kruop\u0161\u010diai kiekvien\u0105 dien\u0105 valytis dantis, bet taip pat naudoti ir patikimas burnos prie\u017ei\u016bros ir valymo priemones, reguliariai lankytis pas odontologus burnos ertm\u0117s ap\u017ei\u016brai ir profesionaliai higienai. Bent kart\u0105 ar du kartus per metus apsilankydami pas odontolog\u0105 gal\u0117site u\u017etikrinti \u017eymiai geresn\u0119 burnos higien\u0105.<\/p>\n<p>&nbsp;<\/p>\n<p>Gerkite daugiau vandens, palaikykite sveikesn\u0119, daugiau \u012fvairi\u0173 mineral\u0173 ir nauding\u0173 med\u017eiag\u0173 turin\u010di\u0173 maisto produkt\u0173 mityb\u0105. Kruop\u0161\u010dios kasdien\u0117s pastangos gali \u017eenkliai suma\u017einti blog\u0173 \u012fpro\u010di\u0173 keliam\u0105 rizik\u0105 ir i\u0161vengti daugelio burnos ertm\u0117s susirgim\u0173.<\/p>\n<h2><\/h2>\n<h2>Tarpdan\u010di\u0173 irigatoriai dar geresnei burnos higienai<\/h2>\n<p>&nbsp;<\/p>\n<p>Burnos irigatoriai yra specialiai dar lengvesnei kasdienei prie\u017ei\u016brai skirti prietaisai. Jie valo daug efektyviau nei \u012fprasti \u0161epet\u0117liai, nes pasiekia sunkiausiai pasiekiamas burnos ertm\u0117s vietas ir i\u0161valo didesn\u012f kiek\u012f mikrob\u0173. Da\u017eno r\u016bkymo ar periodi\u0161ko alkoholio vartojimo atvejais tai labai svarbu, nes reikia kaip \u012fmanoma geriau panaikinti visas besikaupian\u010dias bakterijas ir apna\u0161as.<\/p>\n<p>&nbsp;<\/p>\n<p>Su irigatoriais dant\u0173 prie\u017ei\u016bra tampa daug lengvesn\u0117. U\u017etenka tik l\u0117tai ved\u017eioti irigatoriaus antgal\u012f palei dantis ir pur\u0161kiama vandens srov\u0117 puikiai atlieka savo darb\u0105. <a href=\"https:\/\/waterpik.lt\/\">Irigatoriai<\/a> taip pat puikiai i\u0161valo ir tarpdan\u010dius, pa\u0161alina i\u0161 ten maisto liku\u010dius bei kitus ne\u0161varumus, kuriuos da\u017enai palieka tabakas bei alkoholis.<\/p>\n<p>&nbsp;<\/p>\n<p>Pasir\u016bpinkite dar geresn\u0117 burnos sveikata! Metas ma\u017einti r\u016bkym\u0105 ir alkoholio vartojim\u0105, skiriant dar daugiau d\u0117mesio burnos higienai. Irigatorius gali b\u016bti puikus pagalbinis \u012frankis, kuris pravers visur ir visada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u016bkymas ir alkoholio vartojimas, kaip \u017einia, n\u0117ra patys geriausi \u012fpro\u010diai burnos sveikatai. Netgi prie\u0161ingai \u2013 daug r\u016bkant ir vartojant alkohol\u012f burnos higienai galima gerokai pakenkti. Situacij\u0105 pataisys dant\u0173 prie\u017ei\u016bros priemon\u0117s irigatoriai, su kuriais apsisaugoma nuo daugelio burnos ertm\u0117s susirgim\u0173. &nbsp; \u0160iame straipsnyje toliau per\u017evelgsime, kokios&#8230;<\/p>\n","protected":false},"author":9,"featured_media":76925,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"blog-category":[],"class_list":["post-76924","blog_post","type-blog_post","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alkoholio ir r\u016bkymo \u012ftaka burnos higienai | Waterpik<\/title>\n<meta name=\"description\" content=\"R\u016bkymas ir alkoholis daro neigiam\u0105 poveik\u012f burnos sveikatai. Naudodamiesi dant\u0173 prie\u017ei\u016bros priemon\u0117mis, galite suma\u017einti rizik\u0105 susirgti burnos ligomis.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waterpik.lt\/blog-post\/alkoholio-ir-rukymo-itaka-burnos-higienai\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alkoholio ir r\u016bkymo \u012ftaka burnos higienai | Waterpik\" \/>\n<meta property=\"og:description\" content=\"R\u016bkymas ir alkoholis daro neigiam\u0105 poveik\u012f burnos sveikatai. 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